Right now? You are sucking. You are majorly backsliding. You are going down a road that you do not really want to go down. I know you feel like you've gone too far already, and okay, you probably have.
Going back to square one isn't fun, but it's going to be less work if you start right now than if you wait even 10 minutes more.
Eat a vegetable for crying out loud. Some fruit maybe. Make a meal, dang it.
Apathy and laziness are not doing your thighs any favors.
Let's get motivated! Let's brainstorm! Let's make healthy eating fun again!
We need this to be a lifestyle remember?
The hard times- that's what tests how successful you have been in actually changing your point of view.
Clearly we aren't there yet. And that's good to know.
So let's fix this. C'mon.
We gotta do this. There's just no sense in waiting.
You're not getting any younger!
And as of right now you're not getting any slimmer.
This is a problem.
This is a problem you're going to do something about.
Okay?
Okay.
Glad we had this little chat.
Love,
Self
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